Mind in Flow

The Backstory

As a Family Nurse Practitioner with a background in primary care, I have always been passionate about promoting preventive health and empowering individuals to live their best lives. However, it wasn’t until I discovered the natural approach of neurotherapy to regulate the human nervous system that I truly fell in love with my work. At that point, I knew I had to shift my focus upstream and help people discover the power of self-regulating their nervous system and mitigating the negative health consequences of chronic stress.

At Mind in Flow, we understand that our clients come to us seeking relief from a range of symptoms related to nervous system dysregulation, including anxiety, ADHD, and insomnia. We work with each client to develop a personalized plan for achieving optimal brain function and well-being through neurotherapy and coaching services. Our approach is evidence-based, non-invasive, and tailored to the unique needs of each client.

As a passionate advocate for preventive health and natural approaches to wellness, I am dedicated to helping each of our clients unlock their full potential and achieve optimal health and well-being. I believe that everyone deserves to live a life free from the negative impacts of chronic stress and nervous system dysregulation, and I am honored to play a role in helping our clients achieve that goal. We hope you will come join us and find your flow!

flow state -- can be described as a state of effortless attention -- being deeply absorbed in our activities without excessive force through effort --involving unique physiological activation patterns that evoke positive feelings and high attention

Our Mission

Offering integrative solutions to optimize neurocognitive health. Specializing in training down symptoms of inattention and anxiety in adolescents and adults. Using qEEG brain mapping, neurofeedback training and health and wellness coaching to help shift your nervous system to a regulated state and attain optimal wellness.

Our Values

Partnership in achieving your optimal health and wellbeing
Education to empower YOU to achieve and enjoy the health you desire
Transparency and shared decision-making
Accessible and affordable with a range of pricing options
Science driven, evidence-based.